Studio Classes

Qigong Flow in the Park

Saturday Morning 9am

Ice Palace Park

1005 Harrison Ave.

113 E. 5th St. if the weather is rainy or very windy. 

 

Qigong Flow, pronounced "Chi-gung" 

Qi(Chi) is the Chinese word for life energy, the animating power that flows through all living things.

Gong(Gung) is the benefit derived from practice.

Qigong is an ancient Chinese healthcare practice using the breath, gentle stretches and movements to open and balance the body and mind in a safe, gentle and enjoyable way.

Cost is $15

Cash or Card