Studio Classes

See what classes are taking place at the studio 

with the calendar

Limited spots available per class


Qigong Flow, pronounced "Chi-gung" 

Qi(Chi) is the Chinese word for life energy, the animating power that flows through all living things.

Gong(Gung) is the benefit derived from practice.

Qigong is an ancient Chinese healthcare practice using the breath, gentle stretches and movements to open and balance the body and mind in a safe, gentle and enjoyable way.